yogeeshashram.org http siddhalishree.com (blog) Acharya Shree Yogeesh conducts his first online video tutorial which covers a breathing technique called kapalbhati. He describes kapalbhati’s history, purpose, and benefits of this ancient yogic breathing technique, and teaches you how to do it. *tags* breathing for relaxation, breathing for meditation, breathing for yoga, breathing to heal cancer, breathing for stress relief, yoga breathing techniques, meditation breathing techniques, relaxation breathing techniques, yoga techniques, meditation techniques Copyright 2010. Yogeesh Ashram. All rights reserved.
{ 17 comments… read them below or add one }
when i do breathing exercises i feel dizzy and have headaches
This is a very good demonstration of Kapalabhati.
can u teach me how to do yoga flame.
Thank you so much amazing technique i will do this day, doing it the 20 od times with u it really relaxed thanks again.
thanks a lot, will try it out
I’ve seen many videos and demonstarions of ” breath of fire” , and this is by far the BEST.
Thank you !
Namase !
Thanks for uploading this video, was eagerly waiting for it.
I got the book “31 Day Challenge to A Changed You” today only. Hope, I can start and follow it proparly.
Videos of Acharay shree yogeesh are really very good and the way he explains the things and the way he speaks seems like coming from an experianced person.
Please convay my ‘Pranam’ to Acharya shree
Thanks a lot
There isn’t a QiGong that I know of like Kapalbhati. I will add this practice to my work before meditation.
Blessings
thank you for sharing this!
GREAT VIDEO!! thank you
This is great
thank you
amazing video i am going to try and practice this. thankyou acharya shree.xxxx
GREAT VIDEO!!
Thank you very much.
Thank you for sharing this excellent vid(: I do this nearly every day for up to 6 minutes and I LOVE how I feel afterwards(:
been too long since you made a video, thanks for this! I love breath of fire, it is so powerful and cleansing!