Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast en.wikipedia.org Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
{ 25 comments… read them below or add one }
oatmeal w nuts and fruit. or egg whites w turkey bacon, fruit and black coffee. or a raw low sugar fruit smoothie made w/ flaxseed and water.
@PsychTooth You’re an idiot.
Oatmeal with some whey powder in it, 1 cup of egg whites and some milk to chug it down.
iam sorry
but frozen fresh fruit
how the…???
good god your BORING haha, plus your tits look like they would be great for the monring HA
bacon eggs sausage pancakes butter syrup toast..FOOD!!!!! the body cant tell the difference between fat from a snickers bar or fat from salmon….fat sugar protein carbs sugar- this is food, eat it…enjoy life…..LIFT WEIGHTS AND SWIM AND HIKE AND RUN…you over think things Natalie, thats why your unhealthy and stringy looking…
olds fashioned oatmeal with blue berries, almonds and flax
great!
Great advice you give Nataly. By the way it´s very healthy to have any type of tea with some polen disolved in it.
Canadian bacon, eggs, broccoli, cashews or walnuts, and some kind of fruit. Canadian bacon is good for you, BTW.
low fat milk ,walnuts,honey and quaker oats
my favorite breakfast is egg over medium with 1 slice toast with no butter or jelly
My favorite brekfest is shredies with fresh strwberriers rasins 2% milk and 1 teaspoon of brown sugar! I’m not a big egg or meat person but I hav heard that eating meat allows ur matabulisim to work better aheinst fat lol great bid they all look yummy
Youtube: Goto 80 – Breakfast (Liquid Stranger Gourmet Mixture)
Like this video? See what happens when dub-step get’s it filthy hands on it.
Ok well the second I got into this I heard you say that things like meat and sausage is bad. Do not listen to her it is very good to start the day off with this kind of breakfast high in protien and a little fat is good for you the reason I am giving this one stars is that it is important to eat breakfast and that it is not healthy to follow the sterotype that she is following that bacon egg and cheese sandwiches come from fast food not if u make them at home with organic ingrediants.
greek yogurt piled with fresh berries and some gave…. heaven!
I really like your videos! You are very knowledgable and come off as really nice!
nice video presentation . great ideas
thanks for the info
Obviously the best days start with steak french fries waffles and scitch;) Just kidding, I would go with Oatmeal with a little protein powder mixed in, a banana, a few almonds and water.
yogot kiwi shrbrees wotermillin rasebrees
usually, i have two peices of toast with uncle tobys fibre bites. Unless i am going to the gym, in which case, i might have a little bit more to eat. but one time i actually, had guarana-coffe before i went to the gym. Not a good idea :S
On the funny side of this video, you seem to refer back to “hemp” alot. You got ya hemp protein. I didnt know you could go wholegrain with the green. Might have to fix my self a hemp protein shake. Not sure of the side affects, but im always trying
hey natalie great vids but you like your hemp huh?
@LadyLillianContessa Thank you!! I’ll try it
You can’t go wrong with whole grains, eggs, fruit and whole milk.